Symptom Check
If you have symptoms such as fever, cough and difficulty breathing and have traveled outside Canada or have been exposed to someone who has COVID-19, stay home and, if you are in Alberta, call Health Link 811 (Dial 811 or MyHealth.Alberta.ca)
Click the >> arrow to play the video.
The symptoms of COVID-19 are fever, dry cough or other cold or influenza-like symptoms. Use this online screening tool to determine whether you need to call 811 to get tested.
New! COVID-19 SELF-ASSESSMENT
AHS Covid-19 Self Assessment
If you are not seriously ill, do not go to a physician’s office, a health care facility or a lab without consulting with Health Link 811 first.
Call 911 if you are seriously ill and need immediate medical attention and inform them that you may have COVID-19.
Check out FAQs for Public from Alberta Health Services.
How To Encourage Positive Communication
Our troubling times can cause anxiety at home and at work.
Lauren Sergy of Up Front Communication offers tips to create a better communication environment to keep things a little bit more positive and focused.
Listen to her tips here: How to Encourage Positive Communication During COVID-19 Outbreak . . . or Other Difficult Times.
Help Your Neighbours
My friend has created a simple way to help us care for our neighbours even while we are practicing social distancing. Â Create a postcard or note which can be left in neighbour's mailboxes with your personal message of support and offer to assist.
When we each share this with our neighbours, we show that we care for each other.
Click here to download this postcard template – no signup required!